My partner Grant & I having been training with Sarah for a number of years, usually taking the winter months off & ruining the hard work of the previous 8 months. Sarah was recommended to us & keeps our training sessions fun, and we both have enjoyed her encouragement and the fact that Sarah mixes the sessions up week to week, so our training is not monotonous. We were just wanting something a little more to keep us that bit fitter, as we know we're not disciplined enough to do sit-ups, lunges etc without Sarah motivating us. It's perfect for us, as Sarah comes to our home in the morning, while our little one is still asleep, no baby sitter required. She trains us both at the same time bringing all the equipment required, and there is a little competitive banter between my partner & I as we train. Sarah has been able to adjust our training while I have had a bad back & my partner has had sore knees, even doing a pilates session with me one morning when I felt too fluey to do a full on training session. Sarah has advised us on our diet, exercises to do between sessions and has encouraged us through the years of being with her. I have recommended Sarah to friends in the past & have no hesitation in recommending her to anyone who needs that extra bit of motivation to head down the path of a healthier more active lifestyle.
- Mell 42 & Grant 44 Northmead