Personal Training, Pilates and Yoga for all Fitness Levels
What we do
Bring The Healthiest Change In Your Life Through Personal Training, Pilates and Yoga
Here at In Good Shape we believe in a holistic approach to health and fitness. We understand everyone is an individual and has specific needs. Finding the right balance is very important for keeping on track and making long term lifestyle changes. We have over 15 years of experience helping people achieve their goals and improve their life through health and fitness.
What People Have to Say About Us
Constant back pain gone
Helped recover from Hip replacement
Lost 12kg and 46cm
Improved strength after pneumonia
Started 12 weeks post pregnancy with 3 kids
Got physical and psychological benefits
Lost weight after IVF and help with fitness for dressage
Check out what we are up to
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