Group Pilates Classes
Welcome to In Good Shape
Welcome to In Good Shape, where we believe in a holistic approach to health and fitness. Offering personal training, reformer pilates and group pilates classes. Recognizing the uniqueness of each individual, we emphasize the importance of finding the right balance for consistent progress and lasting lifestyle changes. With Sarah, our founder, bringing over 20 years of experience, we are committed to helping people achieve their fitness goals and enhance their lives.
Our services include personalized training, one-on-one reformer pilates, and group pilates classes held at the Girls Guide Hall on Railway Street in Baulkham Hills. Our packages are designed to accommodate everyone, offering flexible options from casual visits to monthly memberships. Join us in the journey to improved health and fitness – let’s work together to shape a better you.
What People Have to Say About Us
Constant back pain gone
Helped recover from Hip replacement
Lost 12kg and 46cm
Improved strength after pneumonia
Started 12 weeks post pregnancy with 3 kids
Got physical and psychological benefits
Lost weight after IVF and help with fitness for dressage
Check out what we are up to