Group Classes

Group Classes

Pilates

By Sarah Harwood

This class is low impact, working on flexibility, muscular strength, endurance, alignment, core strength and muscle balance. It is suitable for all levels and options will be given so no matter if you are a beginner or experienced you will get the most out of the class.

Group Pilates

Embark on a journey of well-being with our Floor Pilates class—a community-friendly and inclusive experience. Delve into the many benefits of this low-impact workout, specifically designed to enhance flexibility, muscular strength, endurance, alignment, core strength, and muscle balance.

Tailored for all levels of fitness, our class offers a welcoming environment where both beginners and experienced participants can thrive. You’ll find that options are thoughtfully provided, ensuring that everyone, regardless of their fitness background, can extract the maximum benefits from each session.

Join us in fostering a sense of community while prioritizing your holistic fitness. Whether you’re a newcomer or a seasoned enthusiast, our Floor Pilates class is crafted to provide a comprehensive and accessible approach to achieving your wellness goals.

Time Table

Time

Monday

Tuesday

Wednesday

Thursday

Friday

10:30AM

05:30PM

Pilates

General / Beginner

06:00PM

Pilates

General / Intermediate

Tuesday

06:00PM

Pilates

General / Intermediate

Wednesday

05:30PM

Pilates

General / Beginner
Untitled-5 brown

Group Classes

$25
$ 12
5
FIRST CLASS
  • FIRST Class 50% Off
  • $25 casual rate, book week to week
  • Max 14 per class
  • Tuesday 6pm General PILATES
  • Wednesday 5.30pm General/Beginner PILATES
  • Bring your own mat
  • Injuries taken into account and lots of options given
Popular

LOCATION

Girls Guide Hall Baulkham Hills
2A Railway Street, BAULKHAM HILLS 2153

Plenty of Parking
Toilets onsite
Air-conditioned for your comfort

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